The Beacon’s Peter Lovenheim on the power of gratitude

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Regular readers of the Rochester Beacon are no strangers to the insightful writings of Peter Lovenheim, our Washington correspondent. Lovenheim divides his time between Rochester and the nation’s capital, though his essays often explore territory that is far from what that title implies. Known for his evocative storytelling abilities, he has a habit of finding meaning in what others miss, while offering perspectives that challenge readers to see their surroundings—and themselves—in new ways.

This week, Lovenheim himself becomes a newsmaker with publication of his latest book, “Gift Shop of Gratitude: A Journal to Explore the Journey of Your Life.”

The concept for the book first took root during a trip to France in 2022. Like many tourists, Lovenheim found himself roaming through numerous museums and attractions, and being directed to “exit through the gift shop” at the end of each visit. At first blush, this requirement to trudge past all the merchandise felt a bit “crass.” But before long, he recognized a spark of wisdom in the routine. Reflecting on life through this metaphor, he wondered: If his own life were a museum, and he had to take his final exit “through the gift shop,” what gifts would he find there? More specifically, how would the merchandise reflect the special moments, people, and experiences that he was most grateful for?

The analogy began to unfold as he connected common items in gift shops to different aspects of his life. Imagining the classic gift shop deck of cards, he thought of the people he loved over the years, picturing each of their images on the back of a card. The decorative spoons that shops sell might symbolize the most unforgettable meals he had shared with friends and family. And souvenir coffee mugs could capture the mottos and quotes that guided him through life’s journey.

With his curiosity piqued, Lovenheim turned his reveries into an essay, which appeared in the Beacon in December of that year. Readers responded swiftly and warmly, and soon, what began as an essay transformed into his latest book.

Peter Lovenheim

“Gift Shop of Gratitude” differs from Lovenheim’s recent books in several ways, most notably in length and interactivity. Unlike those other works, this one is a relatively short read. However, readers may find themselves taking much more time with it than they expected. That’s because each of the book’s 20 chapters includes blank pages at the end, inviting readers to create their own “gift shop of gratitude” by reflecting on their lives. Through gentle prompts, Lovenheim encourages readers to explore memories, jot down cherished details, and ultimately create a personalized record of gratitude.

In its review, Publishers Weekly wrote: “A creative way to recognize life’s special gifts. The intimacy of this slim volume is remarkably wrought . . . (with) heartwarming messages sprinkled throughout.”

As I explored each chapter, I couldn’t help but imagine what a treasure it would have been if my late grandparents had filled out these pages, leaving behind a unique glimpse into their lives for future generations. “Gift Shop of Gratitude”certainly offers readers that opportunity—to craft a meaningful keepsake for their loved ones.

But as I continued my way through the book, I found the experience to be about more than creating a memento. Lovenheim’s warm words and thought-provoking suggestions unlocked memories I hadn’t revisited in years. A flood of smiles kept coming as I considered the people, places, and moments that have enriched my life. I suspect that many other readers will have the same reaction as they recall the many gifts their own lives have contained.

Thus, at its core, “Gift Shop of Gratitude” is also a reminder about the power of gratitude. As Lovenheim describes it, “cultivating a sense of gratitude can be an antidote to stress and anxiety, and, according to some new research, even has the potential to prolong one’s life.” This new book offers a simple yet profound way to get started.

For those interested in meeting Peter Lovenheim and hearing him discuss the “Gift Shop of Gratitude,” he will be appearing at the following local events:

■ Nov. 17, 12 p.m., at the Pittsford Barnes & Noble (3349 Monroe Ave., Pittsford);

■ Nov. 18, 12 p.m., at the JCC Jewish Book Festival (1200 Edgewood Ave, Brighton), registration recommended;

■ Nov. 18, 6 p.m., at Brighton Memorial Library (2300 Elmwood Ave, Brighton)

In addition, on Nov. 14, he will discuss the book with Evan Dawson on WXXI’s “Connections.”

Alex Zapesochny is publisher of the Rochester Beacon. The Beacon welcomes comments and letters from readers who adhere to our comment policy including use of their full, real name. See “Leave a Reply” below to discuss on this post. Comments of a general nature may be submitted to the Letters page by emailing  [email protected]

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2 thoughts on “The Beacon’s Peter Lovenheim on the power of gratitude

  1. KEEPSAKES may help to motivate us and others to persist in our future efforts, in Life.
    I, too, have my own silly things, that I hope will help me to move forward. For example, I have buttons, like the EASY button from Staples. Press the button, and it says, “that was easy.”
    Perhaps, it is a childish thing to expect that such items can be helpful for grown ups, but I have my hopes that they can help, when other methods fail.

    Thank you, Peter, for validating my own silly habit. Perhaps, this book, can help many others. It might even encourage advances throughout society, in education, psychology, government, etc.

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